Ask Dr. Fishbein Questions Online Read Dr. Fishbein's answers FREE 10-minute consultation Schedule a telephone or in-office consultation How to select a therapist Helpful people and organizations What Others Have Said About Emotional First Aid Table of Contents Eight Principles for Personal and Relationship Success 1: Understanding your feelings Success Story 2: Managing your thoughts Success Story 3: Distinguishing your feelings from the facts: Success Story 4: Distinguishing what you can control from what you cannot control Success Story 5: Recognize your inherent worth Success Story 6: Build a firm foundation for your personal security Success Story 7: Set your minimum standards Success Story 8: Care for your physical health Success Story Communication Depression Unsatisfactory Intimacy Anxiety To order the book